Dreams- What are Dreams? Types of Dreams
D reams are a series of thoughts, images, emotions, and sensations that occur involuntarily during sleep. They are mental experiences that often feel vivid and real, creating a unique subjective reality for the dreamer. Dreams can be simple or complex, ranging from fleeting fragments to highly elaborate narratives. As for the types of dreams, here are some common categorizations: Normal Dreams: These are the everyday dreams that most people experience during their sleep. They can be influenced by a variety of factors, including recent experiences, thoughts, emotions, and memories. Lucid Dreams: Lucid dreams occur when the dreamer becomes aware that they are dreaming while still in the dream. This awareness allows the dreamer to have some level of control over the dream's content and actions. Nightmares: Nightmares are intense, distressing dreams that evoke fear, anxiety, or terror. They often wake the dreamer up and can be accompanied by physical reactions like sweating, rapi...